Introduction: Although durian has a somewhat "pungent" odor, its flesh has a delicate fragrance and is a rare health food. The nutritional value of durian is extremely high. Regular consumption can nourish the kidneys and strengthen yang, strengthen the spleen and replenish qi, and build a strong body. It is a very precious nourishing fruit. Traditional Chinese medicine believes that durian is hot in nature and sweet in taste, which can invigorate blood and dispel cold, relieve menstrual cramps, and is especially suitable for women who often suffer from menstrual pain. Durian can also warm the body. If a woman's abdomen feels cold from exposure, eating more durian can promote a rise in body temperature.
Durian has many benefits and is truly an ideal nourishing food, but it should not be eaten in excess, especially by patients with colds, high blood pressure, diabetes, etc., who must avoid it. It is especially harmful to eat durian with alcohol, as it causes greater damage to the body. Durian is a heaty food, and even healthy people should not consume it excessively. The daily intake should not exceed 100 grams, otherwise it is easy to cause "heatiness" in the body.
Durian Pastry
Durian is rich in nutrition, containing a large amount of sugar and extremely rich vitamin content, which helps maintain the normal function of various organs in the human body. When the human body replenishes sufficient vitamins, it can effectively enhance disease resistance, and its anti-cancer effect is beyond doubt. The rich vitamin C in durian can effectively prevent and treat various types of anemia and scurvy.
The physiological functions of the vitamins contained in durian should not be ignored in the treatment of certain diseases. Secondly, various mineral elements help prevent and treat diseases such as high blood pressure, and can ensure the body's calcium levels, enhance metabolism, and improve immunity. The zinc contained in durian is of great significance to the human immune system.
Durian Cheesecake
Durian is a fruit with high and balanced nutritional density. Modern medical research shows that durian juice contains a proteolytic enzyme, which helps to reduce inflammation, anti-edema, and improve blood circulation. Modern medicine often uses this type of enzyme to treat various inflammatory and edematous diseases.
Durian is a high-fat fruit. Eating too much can easily cause "heatiness" and also lead to excessive accumulation of cholesterol in the body, leading to vascular blockage. Before eating durian, you can drink some light salt water or eat water-rich fruits to balance it, which can effectively relieve the symptoms of "heatiness" and protect the body from harm.
When eating durian, don't waste its nutrition. In fact, durian peel has great medicinal value and has the effect of clearing heat and reducing fire in summer. Drinking it as a soup in autumn and winter can also drive away cold and warm the stomach. As the saying goes, "the whole durian is a treasure," so don't throw away the durian peel.
Durian Pie
durian crisp
Traditional durian cheesecake
The durian pie