Introduction: Sugarcane is known as "natural pulse-regulating soup" and "fruit of the spleen." It promotes the production of body fluids to quench thirst, moistens the throat, and is most suitable for dry weather.
Sugarcane and Water Chestnut Water
Sugarcane contains many nutrients needed by the human body. Its iron content is as high as 1.3 mg/100g, making it the champion among various fruits and earning it the name "blood-nourishing fruit." Drinking raw sugarcane juice can clear heat and aid digestion. It can be consumed for a dry mouth, nausea and vomiting, indigestion, and to reduce fever. Drinking heated sugarcane juice can benefit the spleen and stomach. If the sugarcane is roasted before eating, it not only becomes sweeter but also has an excellent effect of moistening the throat, making it a great dietary remedy for protecting the vocal cords.
Sugarcane Water
In addition, sugarcane is also a natural cleanser for the mouth. Chewing sugarcane can improve the self-cleansing and anti-cavity ability of teeth and exercise facial muscles. For people with bad breath or oral inflammation, gargling with sugarcane juice and swallowing it can help remove odors and relieve pain.
The different colors of sugarcane's skin have different therapeutic effects. Sugarcane with a yellowish-green skin has a heat-clearing effect and is especially good at relieving lung and stomach heat, but it is not suitable for people with a weak or cold spleen and stomach, or those with stomach and abdominal cold pain. Sugarcane with a deep purple, nearly black skin is mild and nourishing. It can satisfy hunger, relieve cough, strengthen the stomach, and replenish energy, but it should not be eaten by those with a sore throat and excessive heat. Furthermore, sugarcane is high in sugar, so people with diabetes, metabolic disorders, and high blood lipids should consume it with caution.
Sugarcane and Water Chestnut Water
Sugar cane
Sugar cane water
Sugar cane horse hoof water