Fresh fish

Fresh fish

It is commonly known as the European halibut, and in China it is called the “polyfish”. It has high levels of glitter protein, tastes good, nutritionally good for skin and beauty, as well as a renal body to help the sun's spirit; it is often eaten, which can improve fitness and improve the resilience of people to disease. It's big and flat, and I'm running out of one of my biggest dishes, and my friend who's making this dish, if it's going to look good, needs to buy a big disk, and how can a big dish be lost on a feast? It's very simple to have a home meal of a seemingly bulk weight, and the housemaids of the Zero cook can make their own private food, and the secret lies in a bottle of steamed fish oil plus a spoonful of onions. Fresh food is just the simplest way to cook it
I've been cooking the fish

I've been cooking the fish

It's the first day of the festival, and the weather is not strong, it's cool and cold and it's gone. The old plan was ruined, so I had to stay at home. It's a holiday. Let's make some good fish. It is called the European halibut, and it is called the “polyfish” in China. Fish should be solid and flexible, not soft, when their eyes are clear, and their gills are red. Under the skin and on the fins of the most precious fish are rich in glue, small heads and fins and cartilages; there is no small stabbing in the body, small organs, high flesh-out rates, large muscles, high levels of glitter protein, taste, nutrients, good skin and beauty effects, and a healthy kidney brain, which helps the anointed; and frequent eating, which can improve fitness and improve the resilience of people。
It's a big fish

It's a big fish

Fish is scarcely eaten in my house, and most of them are eaten in restaurants because it is unusual seafood and very difficult to see on the market. It was only when I checked the data that the fish was of European origin, and it was only in 92 that we introduced it in Shandong. Because of its taste, its nutritional abundance, its stringent environmental requirements for farming, and the small amount of farming, it was expensive. I gave it to a friend, and I never saw it on the market, unless it was a seafood wholesale. Despouy is a high-quality aquatic product, with a thick, white muscle, high gelatinous protein content, a good skin moisture and aesthetic function, as well as the ability to regenerate the kidney brain, and often to eat to improve fitness and human immunity. Possibilities: warm stomachs and mid-heavy suns, windfalls, palsy, malaria, eye effects
It's a ferocious fish

It's a ferocious fish

It is called the European halibut, and it is called the “polyfish” in China. The body is flat, almost round, with the eyes on the left side, with a brown side and a small amount of skin pricks; it is smooth and white without the eye side, and its back fin and hip are not hard and long. The meat is very fresh, and if the steaming time is managed, it's similar to that of the platinum fish, and it's a little longer, and it loses its palate taste, and it spreads with wood。