Oysters

Oyster fried eggs

Guan Nam Pu's fried

This oyster in Taiwan is also called Zilong, so let's share this delicious practice now. Oysters are referred to as “milk in the sea, rich in excellent proteins, liver sugar, vitamins and minerals, containing more than 18 types of amino acids, after eating oysters, synthesized cythal glycerine in humans, removing active acids from the body, improving immunity and inhibiting ageing. The calcium content is close to milk and the iron content is 21 times that of milk。

Stone pot, tofu

In this cold season, only hot food can stir up people's appetite and cook with me an old, salty meal

It's simple

Oysters, golden fungus

Oysters, also known as sea oysters, are seafood shellfish. Oysters are of nutritional value, rich in proteins, with proteins of 5.3 g per 100 g and fat of 2.1 g. Oysters are rich in proteins, fats, sugar platinum acids, carbs, vitamins and minerals, where zinc is the crown of food. Oyster meat is sugar-rich, which improves the heart and blood cycle, reduces the insulin burden, is rich in cow sulfuric acid, acts as an antidote to inflammation, enhances the immune function of the organism and regulates calcium phosphorus metabolism for the elderly. Oysters are glyphosmic, recalcitrant, and those who are allergic to skin should be fasted。

No boiled oysters

Carrot shrimp

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Seafood mushrooms and cucumbers

Smoky oysters

Oysters, also known as storks. The Europeans call oysters “milk of the sea”, the ancient Romans call them “seafood — holy fish”, and the Japanese call them “sources of the sea — poached rice”, reflecting their place on the world food map. Every winter, oysters actively nourish themselves in order to survive, becoming the best food in old school. If you don't like odourful food, you should choose garlic cooking to make oysters taste, while also improving the taste index。