The squid is also called the inkfish. The squid, the octopus and the squid are all carnivals, so they are called the "Soft Three Brothers". The squid can be described as a body full of treasures, which are not only tasteful, but also of high nutritional value, but also of medicinal value. A squid with high protein and low fat is an ideal health food for women to shape and maintain their skin. It tastes salty, sexy and has the effect of blood, menstrual and lactation. It is particularly suitable for the vulva, for the anaemics and for women whose blood is closed. They are delicious and nutritious, and proper food for women can supplement a large quantity of nutrients and promote physical recovery, but they cannot eat much, otherwise they can cause indigestion。