Black wheat rice porridge

What can you do with the rye? Let's make porridge. With the appetizers, the rice that helps to digest the intestines is the main source, and black wheat, red dates, meat, porridge. Cook a pot of sweetness, clean stomachs, and rest in peace. In the early morning of a good dream, a bowl opens up all day. It's easy to cook. The porridge of rye still has its full shape, and it's good to have a little bit of chewing in the softness of rice。

The walnut walnut walnut

The entrance is sweet and nutritious。

Silverfish cucumber

Use the sea cucumber to make a porridge. The cucumber itself doesn't taste much, a little silver fish dry, so that the porridge can be so little seafood. Lazy-sniffed cooks, using the default time. Then it came to mind that rice didn't have to be boiled for an hour and a half, and that it should be set up. The rice porridge is ready in the middle of the road, and the cucumbers are thrown down for another 10 minutes and then shut down. Melting rice porridge, cucumbering sea cucumbers, and a fragrance of onions, it feels good。

Nutnut peanut porridge

Red-tree rice

Oatmeal walnuts

Sweet and smooth and nutritious. Zenium

Potato porridge

Five grains of rice

At night, we get a lazy meal, and we eat all kinds of groceries with a breaker。

Rice congee

The rice porridge is made up of rice as the main food, made up of porridge. I added half of the rice. It's as light as it likes, tastes light, tastes simple, is easy to cook, has a good stomach digestion! Rice, i.e., rice, which can open the stomach, make up for vandalism and gain, can be used for gastro-depression, infirmity and infirmity, and is suitable for low maternal breast milk, post-partum weariness, fatigue, food and breakfast. In winter and spring, rice porridge is more suitable for maternity。

Lotus oatmeal

Sweet, lean. Lotus spleen spleen, laceration, nephrosis, and peace of mind. oatmeal detoxification, cholesterol reduction, blood sugar reduction, calcium recharge