Pumpkin porridge

Nutritional, delicious

Porridge

Children love porridge, and every time they eat two bowls, every time they buy a pile of greasy food, I'll make it for them

Porridge

A bowl of warm porridge in the morning, abundant food, balanced nutrition

Zia Quinobe

Zia seeds and quinoa are referred to as “super-foods”, which are popular in European and American countries and are good complementary grains. The combination of quinoa and Qia seeds is also known as a combination of gold. Both foods are rich in proteins, and their protein structures are very similar to those of humans, so they can be easily absorbed by humans, just as we need to supplement proteins with egg proteins, because the protein molecules in egg protein are very similar to humans, and 95 per cent can be absorbed by humans. If you're allergic to eggs, you can properly supplement protein with Qia seeds and quinoa。

Lian Mi Ming

Rice congee

🍭🍭🍭

Little rice porridge with red dates

The cuisine, which has the power to remediate the spleen, maintain the blood, ease the fatigue and resist anxiety, can be used to treat such diseases as fatigue, heart palpitation, lack of blood, insomnia, yellow atrophy, coldness, menstruation and leaks. The red dates also have the strength to keep the shadows. Red sugar is used to supplement blood, to bio-stained bruising and to slow old age. The three are co-cooked, nourished and fed。

Potato rice

Pumpkin potato porridge

When I was a kid, I loved porridge. I loved all the porridge my mother made

Two meters of porridge

The porridge is cooked almost every day in the family, and the mother-in-law likes it, the baby likes it, and has recently been eating the porridge from a friend。