Porridge of walnuts

When I went out yesterday to talk about my legs and my boots were cold, and my thickest boots were really high, I didn't feel like I was standing up all day, and I didn't feel tired at night, and the hot water was bubbling for half an hour, and I fell asleep a long time ago, and it was my experience that I had a fever, and I didn't think it was feverish, but I had half of the pineapple and New Zone, and I used the door to get hotter and sweatier than the thongs, and I didn't like to eat eggs in the morning

Powder rice oatmeal

This piece, which is actually rice paste, can be hot or cold in the summer, with a spoon of red sugar, and tastes better。

A piece of guacamole

A piece of guacamole is nutritious, colourful and attractive, and attention is drawn to the fact that not too much is added to the sea cucumber, but the higher the better, the whole family is fed. The son usually has no interest in the food of beans, and the food that comes out of it has made him forget the existence of the beans and eats them so well。

Porridge

Potatoes are the first course against cancer, so eating more is good for the body. If you're tired of roasted melon, try to make congee

# Potato #

The restaurant community is burdened with wine tables every day, and big fish meat tends to eat on their bodies. The fattening of the sweet potatoes is a laziness evangelical, and the sweet potatoes are a very powerful fast diet, and they have a reputation. Generally, women lose weight with all kinds of fruits, but they eat potatoes if they want to see the absolute effect. For fruit is only water, and after eating fruit, There will soon be a sense of hunger, a rich diet of cassava fibres that will sustain the abdominal feeling for a long time, and a slow physical absorption of food. A sweet potato meal is arranged every day to easily regulate appetite, while two other meals are regularly eaten. If you're not aware of it, let's just eat a bowl of sweet soup at home today, so that your stomach can rest properly – with rice, potatoes, millet, red date, and so on – so that it is not only nutritious, helpful, but also digestive, and so on. Both for the baby and for the parents. Potatoes are considered perfect foods from a nutritional point of view; their vitamin C content is about 10 times greater than apples, and they are heated; they contain starch dust; and the derivatives leave their vitamin C intact and almost intact. Potatoes are rich in vitamin E, 10 times more than potatoes. It is twice the size of rough rice and has the effect of eliminating fatigue, preventing constipation and strengthening the stomach. In addition, the abundance of potassium in potatoes is essential for preventing adult diseases. Choose yellow sweet potatoes. Yellow potatoes contain more beta-carrotin and can prevent cancer. The raw red potatoes cut open with the flow of white slime protein from the juice, which reduces cholesterol, blood sugar, blood resin and under-skin fat。

Red-tree rice paste

Nutrient function is analysed: this rice is ingested with stomach and blood; it is light skin protection and the function of slowing ageing. It also helps digestion, appetizers, and caters for women in poor health. The squares are taken from "The Juice of Bean Mashed Rice."

The rice porridge

The porridge itself is a porridge, and sea cucumbers are a reward for old age and fatigue. It's simple. The pots or other pots with porridge programs can be operated, and if they don't, the usual porridge methods: the water drops rice, the sea cucumbers, and so on, of course, some shredded vegetables

Porridge

A green vegetable porridge

I've got rice

The rice is spleen-capable, but it has a bad taste, but it is particularly fragrance, with walnuts and walnuts joining special students and using the brain with the eye. Really worth a try。

Porridge of mushrooms and porridge