Black pepper gravy chicken rolls

Our boy never liked chicken, but he didn't reject it and said it was good. The chicken leg is packed with all kinds of coarse grains with sour sauce, which is not greasy. It's for the old and the young。

Rice meatballs

A WHILE AGO, WHEN LG AND I WENT TO THE SUPERMARKET, I BOUGHT SOME RICE. THE RICE WAS BOUGHT FOR THE SAKE OF PORRIDGE, BUT ME AND LG HAD A HABIT OF HAVING LUNCH, SO THE PORRIDGE RAN DOWN INDEFINITELY. BUT WE CAN'T WASTE IT. IT WAS MADE OF RICE FOR SPRING, "SCREWED EGGS" AND TODAY IT IS MADE OF RICE MEATBALLS. MIXED BLOOD, RICE MEATBALLS USE EVAPORATED COOKING METHODS, LOW FAT, VERY NUTRITIONALLY HEALTHY, AND MEATBALLS Q-BALLS CAN BE TRIED WITH THE PREFERRED DRUMS。

Porridge

It's too hot to eat. This is it

Porridge

It's light, it's perfect for hot summer。

Shrimp-skin pickles

Fresh soy sauce is available for four seasons. In spring and autumn, they drink soy milk, soy and soy; in summer, soy milk, heat and heat, and thirst; and in winter, soy and warm stomachs, to feed and feed. In addition to the traditional soybean soybeans, the soybean soybeans have a lot of flowers, and can all be made of soybeans. Soy milk can also be used for breakfast. I made a super calcium-refilled soybean-shrimp-skin violet soy sauce today。

Potato porridge

MANY WOMEN IN THE NORTH OF CHINA HAVE A TRADITION OF USING MILLET AND RED SUGAR TO FEED THEIR BODIES AFTER CHILDBIRTH. THE RICE PORRIDGE IS RICH IN NUTRIENTS AND HAS THE BEAUTY OF “SUPPLEUM SOUP”. SINCE MILLET IS NOT SOPHISTICATED, IT PRESERVES MANY VITAMINS AND INORGANIC SALT, AND VITAMIN B1 IN MILLET CAN BE SEVERAL TIMES AS HIGH AS RICE; AND THE INORGANIC SALT CONTENT IS HIGHER THAN RICE IN MILLET. IN ADDITION TO THE ABUNDANCE OF IRON, MILLET HAS PROTEINS, COMPOUND VITAMIN B, CALCIUM, POTASSIUM, FIBRE, ETC. AS MILLET IS ALKALINE IN NATURE, THERE IS NO NEED TO ADD TOO MUCH SALT TO THE COOKING OR SIMPLY TO BOIL。

Wheat and corn congee

WHEAT, RICE AND CORN ARE COARSE GRAINS, AND GOOD, WITH A LITTLE RICE MIXED TO MAKE PORRIDGE, AND JUST AS THE STICKYNESS OF BARLEY AND RICE IS MIXED UP WITH WHEAT CORN, BUT MAKING CONGEE, RED SUGAR, RED SMELT, SMELT, OR NO SUGAR SALT, EATING IT WITH PICKLES, AND ENJOYING IT。

The rice pot

MI, ALSO KNOWN AS RICE, IS ONE OF CHINA'S ANCIENT “FIVE VALLEYS”, KNOWN AS MIDDLE MIDDLE GOLD AND ALSO KNOWN AS GOLDEN VALLEY, WHICH CONTAINS NO LESS PROTEIN, FAT OR CARBOHYDRATES THAN RICE. CARROTIN, WHICH IS NOT PRESENT IN THE GENERAL DIET, CONTAINS 0.12 MG PER 100 G OF MILLIGRAM, AND VITAMIN B1 IS THE HIGHEST. RICE'S PORRIDGE IS UNDOUBTEDLY A VERY NUTRITIONAL STAPLE, EXCEPT FOR THE STAPLE. BEYOND THE PORRIDGE, I'D LIKE TO RECOMMEND TODAY A VERY GOOD SNACK WITH THIS MILLET -- THE RICE POT. MAKE YOURSELF A HEALTHY SNACK, ONE PIECE AT A TIME, AND IT'S TOO MUCH TO EAT.

Pumpkin porridge

White fruit, also known as silver almonds, is a highly nutritious, high-quality supplement that contains elements such as coarse protein, coarse fat, reduced sugar, nuclear protein, minerals, crude fibre and multiple vitamins. The frequent consumption of white fruit, which breeds anti-oldness, expands microvascular activity, promotes blood circulation, makes people's skin, faces red, staminas and proliferates, is an appropriate health food for young and old and a special treat for guests of the country

Rice rice

Hot summers often leave us without appetite, and rice rice is a meal that we used to make when we were little. The simple work, the taste of childhood, the search of the food, and the fact that many of the students didn't eat it, have decided to upload it today, so that you can eat it in the hot summer. What needs to be noted is that you don't make rice。