Potato porridge The dry winter is often supplemented by porridge, which is not only better able to absorb the nutrients contained in the food, but also enables the body to recharge in a timely manner with sufficient moisture, strong body and better skin。
Pumpkin chestnut porridge Chestnuts contain high carbohydrates, can provide more heat to the human body, has a strong temper and helps to supplement the stomach。
Peanut walnut milk Kids usually like the pecan milk that they buy at the supermarket, they have too much sugar, and they feel like they're hooking, and they don't have any nutrition. So why don't you make real milk peanuts at home
♪ Little rice-tree ♪ Both rice and red dates have spleen and are easy to digest, and if the baby adds a sympathic diet, it can be alleviated by eating small succulent dates。
Apple oatmeal More oats can improve blood circulation, supplementing minerals such as calcium, phosphorus, iron and zinc, and prevent anaemia。
Chicken chestnut porridge Co-eating chicken with chestnuts can make up the stomach, strong bones, and most people can eat, especially for weak babies。
