THEY CONTAIN A WEALTH OF GELATIN PROTEINS, MULTIPLE VITAMINS AND MINERALS SUCH AS CALCIUM, PHOSPHORUS AND CARBON, AND ARE WELL ADAPTED TO THE LUNG, REACHING THE LEVEL OF FILLING THE PNEUMATIC PNEUMATIC PNEUMATIC PNEUMATICS, AND THOSE WHO COUGH ARE ABLE TO EAT THE PORRIDGE TO STOP COUGHING. THE PULMONARY VAGINARY COUGHING, WHICH CAN BE FILLED AND MANAGED. PREGNANT WOMEN ARE BETTER SERVED WITH CHICKEN SOUP, SALINIZED WITH SALT - - THIS TEXT COMES FROM THE GUANGZHOU CENTRAL MEDICAL SCHOOL ' S PROMOTIONAL DIAGRAM (I FIRED IN MY NOTEBOOK A FEW YEARS AGO) THAT IS MILD, LOW IN HEAT, NO FAT, NO COLD, SUITABLE FOR MEN AND WOMEN OF ALL AGES TO EAT FOR A LONG PERIOD OF FOUR YEARS, BUT NOT FOR THE TIME BEING. FREQUENTLY EATING OSTEOPOROSIS PREVENTS CORTICAL CELL TISSUES FROM AGING AND BEAUTY; ABUNDANT PROTEINS AND VITAMINS ARE ALSO VERY BENEFICIAL TO PREGNANT WOMEN'S FOETUSES; THE OSTEOPOROSIS IS MAINLY USED TO CLEAN THEIR STOMACHS, AND THOSE WHO STAY UP LATE ARE VULNERABLE TO THE STENCH OF THEIR STOMACHS, WHICH IS VERY EFFECTIVE FOR FRESH BREATH。
The pulp of oranges can nourish the spleen and stomach, and its peel can moisten the lungs and relieve cough. It is used to stew bird's nest in spring. It can not only soothe the qi, reduce phlegm and relieve cough, but also replenish qi and nourish the skin. Bird's nest, such as Li Shizhen, said in the "Compendium of Materia Medica":"It tastes sweet and light, nourishes lung yin, reduces phlegm and stops coughing, and supplements and clears. It is a holy medicine to regulate deficiency, damage and fatigue." Traditional Chinese medicine believes that it is suitable for physical weakness, malnutrition, cough with excessive phlegm, hemoptysis and hematemesis, chronic bronchitis, etc. Modern medicine has found that it can promote immune function and have the effect of delaying human aging, nourishing skin and beautifying appearance, and prolonging life. <br />Ingredients: 1 fresh orange, 5 grams of bird's nest. <br /><br />Practice: Brush the fresh oranges thoroughly; soak the bird's nest in cold boiled water or mineral water for 4-6 hours, remove the feathers and impurities and wash it, cut the top of the fresh oranges, put the bird's nest into the oranges, put it back on the top, and place it in the stew cup, add 250ml of cold boiling water (about 1 bowl), cover and simmer for 2 hours.
