Baking oatmeal When you're doing it, you can add the dried fruit to what you like. I used maple syrup, and I replaced maple syrup with that of other honeys and moon cakes, and I didn't feel as good as maple syrup
The oatmeal A healthy coarse food staple is available for long-term consumption, as it is mainly made for diabetics and is therefore not sugared. Eat more coarse food, or it's healthy. For example, whole wheat powder: rich in dietary cellulose and effective control of blood sugar rises; wheat powder: sugar-reducing blood resin; black rice powder: prevention and mitigation of complications; soybeans powder: reduction of blood sugar, urine sugar; black beans powder: adjustment of blood sugar metabolism. The whole wheat flour in this nest can be replaced with other coarse grain flour, adjusted to suit personal preferences。
