Pumpkin walnut oatmeal

Pumpkin has been fighting with silver ears many times, sometimes with walnuts, sometimes with windfall harvests, feeling like the pumpkin and the walnuts match, and with the walnuts, the sweet taste of the pumpkin is gone, and it tastes good without sweetness, and the yellow looks so comfortable。

Purple potato silver ear oatmeal

I love the color of the potato. It's a nice, smooth taste, a warm cup。

Banana oatmeal muffin

Milk oatmeal

The leftovers from yesterday's noon thought this morning of making a little more oatmeal

A greasy radish

You're a regular

Banana milk oats

Iron Stick Mountain drug oatmeal

I don't remember that issue of healthy roads, when iron stick drug and red dates were evaporated into mud and then boiled into porridge in the boiled oats. It has the effect of spleen-pulmonary retrenchment, sterilisation and blood retrievation. I'll always make breakfast, and it's been a long time since I've been able to sum up the lazy people's methods of steaming, making an appointment with a voltage pan the previous night and getting up the next morning。

Blackwood has oatmeal

I've been working on various recipes for Black Muir, saying it's a little big, actually trying to eat it in different ways. We all know that Black Muir is good, but it's only once a year, and then it's broken, it's gone, it's gone, it's gone. The benefits are so great in terms of beauty and beauty, active blood supplementation, increased immunity, cancer resistance, intestinal proficientness, lipid reduction against artery sclerosis, sugar reduction and radiation resistance. It is true that if you want to eat some wooden ears every day, you need a variety of recipes to melt them into the daily diet, or even more so, to eat them without them. Blackwood has a special taste in its own mouth, which can be used in day-to-day swirling, fried, and soup, and it's a good way to eat it the other day: Today, the recipe, which is a little dark, but which everyone needs, which is not complicated by the combination of black wood, onions, oats, rice, but different from traditional paste, uses olive oil and salt sauce, makes a soft taste, smells strong and beautiful。

Pumpkin oatmeal

Pumpkin and oats are high nutrients of low-fat, sweet pumpkins with the smell of ethanol that opens a day's good mood。

Pumpkinata

Pumpkin contains vitamins and fruit glue, which is very adsorbing, binds and removes bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and acts as antidotes. More resistant to cancer contributes to the development of the bones with important physiological functions。