Lotus curry "If you don't sleep, you can cook porridge with white Lotus; if you want to have a good skin, the porridge can cook red dates. ...the most obvious effect of porridge is that it is not only easy to digest, but also to help with the stomach, with a variety of ingredients, which can have different effects。
Carrots Carrot warm, sweet, peaceful. It's a pyrolysis, aerobic cough. At the same time, carrots improve the stomach and liver. It has the effect of increasing the immune capacity of the body, which can be used to regenerate and nourish the liver and kidneys。
Sushi mushrooms The ordinary ham carrot sushi himself didn't like it, so I made the dark sushi of the cherries..
Silver-tree porridge As the autumn weather is dry, it is necessary to eat more of the food that drys the lungs, especially for the elderly and children. Porridge is a very good choice, and simple nutrition is easy to digest, so it's often flowered to do the same for them. It's the most common meal, but it's super good to dry the lungs, and I think you can try it if you want to focus on feeding。
