I've got a greasy gruel

I've got a greasy gruel

The Five Valleys, the Five Fruits, the Five Animals, the Five Vegetables, the fragrances and the fragrance of the five foods in order to regenerate the accumulative airs, have already proposed a rational structure for a healthy diet more than 2,000 years ago. The improved standard of living of the modern people, the finer diet, the increase in the proportion of fish meat, fruit, etc. in the diet structure, and the increase in the consumption of such groceries contribute to the digestion and absorption of our stomachs, and they contain many vitamins that meet our daily intake. This gruel is special today: to boil the porridge with a yellow cortex, which can make up for our organs (heart, liver, spleen, lungs, kidneys) and give us strength and energy. The Chinese doctor believes that the Lord is the god of the heart, and that the functioning of the heart is normal and energetic. The bitter, bitter lotus is just enough to keep the heart clean, while the green beans are also heartbroken and have thermal detoxification. The liver hides the blood of its main band, which is nourished by sufficient blood, strong physical strength, and peanuts and walnuts are good for the liver. The main spleen transport is the day after tomorrow, with the absorption function of humans, the red dates, the rice, and the millet is spleeny. The pulmonary pneumoculars are alive and the pyrotechnics of the pulmonary acreage are very effective; the kidneys, the main bone marrows, the lotus, and the pelicans are in the kidneys, which can be of benefit to them. In turn, the yellow beryllium used to boil water, which is rich in trace elemental selenium, enhances physical strength, improves immune functions and also has a cancer-proof function, which combines these foods to make up for the whole of the body, so that it is healthy and energetic。
Chestnuts feed porridge

Chestnuts feed porridge

Nutritional efficacy: Permium has enhanced immunity, gas and stomach spleen, enema, active blood. Chestnuts have a healthy stomach and a strong kidney. Pine has a softening angiosynthetic porridge and can provide a rich nutritional component to the tissue. Sesame has the effect of intestines, skin moistures, blood pressure reduction, and sepsis proliferation. A perfect combination of four food items can improve the effectiveness of the diet for the elderly and the three-higher groups。
Food

Food

The third pot of cuisine food for the cuisine, the general function of the forest, is more concerned with the coarse meal. It's always curious, the taste of the grain is not good, it's rough and it's not easy to get cooked. Does this coarse food function make it as soft as rice without pre-infiltration? So, this function, anyway. I didn't use too hard stuff like red beans and rice. Rice is softer, should be okay, corn is common, and rough rice has never been added to the food because of its thicker taste. And oatmeal is harder to cook than to put in food. I wonder if this coarse food will make it soft and chewy? We've got a plan, we've got a schedule, we've got an accident on the electric table. Counting days, less than a week's worth of food and two cracks on the narrowest plastic casings on either side? A fine reading of the state and touch of the rubbed road, a careful recollection of what happened at first hand, and a certainty that the eyes of the eye were not misjudged, was the crack that appeared later, not the stitch that formed. It's not easy to detect the crack, but it's still a little upset. Is the shell easy to break? Although these cracks have some emotional implications, daily cooking is still required, and the trial of groceries is still under way. Black, yellow, corny, rough rice, oatmeal, both of which are hard to cook, and wonder what the function of this groceries is to cook them? Select groceries, standard taste, start. You'll regret it soon. Maybe the fragrance will make oatmeal softer? But the cooker is on, and he doesn't want to reset. That's it. In about 50 minutes, the cooking is over, and it's over. The suspense revealed that oatmeal grains had clearly not become soft, that they were chewy, that rough rice was soft and soft, but not soft enough, and that old comrades with bad teeth should complain. Food groceries, standard tastes should be better suited to young people's teeth。
Rice

Rice

First pot of rice. It is said that rice evaporated out of this heavy latte sprays like wood and rice from distant times. In fact, what is the smell of wood and rice? It's hard to judge. It may have been a blurry memory for years to come. I don't really love rice. It's just, this is the first pot of rice. Only rice is the best taste of the pot. A little sorry. The sheet is not randomly attached to the relevant recipe, nor is there any indication of the proportion of rice water. Are the different tastes, the standard/soft/sweet, not water, but only the fire control of rice? There is no reference, so do as you please. As usual, rice and water are about 1:2. Everything goes by default, short grains of rice, standard meals, standard taste. You don't have to adjust anything, you just press start, you taste that standard. About 40 minutes later, when the cooking was over, the rice from the white crystals came to light. It's nice, soft and moderate, as usual. It's not sticky, it's not a pot. And a spoon can lie down and not stick to the table。
Chestnut congee

Chestnut congee

CHESTNUTS ARE FERTILIZED, HOT, RICH IN UNSATURATED FATTY ACID AND PROTEINS, VITAMIN B, MINERALS AND OTHER NUTRIENTS. THEY ARE WELL KNOWN AS THE KING OF DRY FRUIT, A CHEAP, NUTRITIOUS SUPPLEMENT. THE PORRIDGE SONG SAYS, "IF YOU WANT TO GET YOUR SKIN RIGHT, THE PORRIDGE WILL ADD RED DATES. THE BACK ACID KIDNEYS ARE WEAK AND THE PORRIDGE IS PORRIDGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 。
Pumpkin porridge

Pumpkin porridge

The sun in Guangzhou was rare two days ago and it's raining today. It's gorgeous to sleep too much today. When we're done with the recipes, we miss the good times of yesterday. Pumpkin, this draft says that it is “remediate”. Pyramids, which have a healthy stomach, acne, etc., can be used for diseases such as a weak stomach, thirst, malnutrition, and post-infirmity, but diabetes patients should be careful not to eat too much. For the first time, it's porridge, it's so thick and sticky, it's nice to try and grab a piece of it with a pumpkin。