Potato

Potato

Potato is rich in nutrients, colour, scent and taste, and was once considered king of vegetables. Per 100 grams of fresh potato, 5.15 g protein, 0.28 g fat, 12.71 g carbohydrates, 170 mg calcium and 80 mg phosphorus were determined. The protein content is 2.1 times greater than the mountain medicine. The diets have the effect of spreading air, detoxifying spleen and curing cough. Potato is cooked in a variety of ways, such as fried, fried, fried and stewed, and has always been a necessary meal for the festival and celebration。
Corn brilliards and bread

Corn brilliards and bread

There was a lot of powder left in the corrugated corn, and at one time there was a rush to make a bun and wrap it outside the bread, and I didn't think it would taste better than the corset corn, and then the bread went on and on and on. And if you remember my crumbs of corn, you can remember my powder, which is to break corn chips and hard cheese together, and use them on bread for sweeter tastes, with coarse white sugar, which can be made more at a time and kept in the fridge. 400 grams of condensed flour, 210 grams of water, 6 grams of yeast, 2 eggs, 30 grams of olive oil, 50 grams of sugar, 180 grams of soybeans, appropriate amount of brillipop