Five grains of porridge

The porridge of the grains, which is made from the porridge of the grains, is a good source of nourishment. The porridges of the grains are based on the porridges, which compensate for the aerobics, the porridges and the acupunctures of the spleen, which apply to symptoms such as palaeacity, intoxication and sweat theft。

Banana paste

Big Mac Loretta

Milk oatmeal

Milk oatmeal is a healthy porridge. Milk oatmeal consists of milk and oatmeal. It is well known that milk is rich in nutrients and that its daily diet cannot be separated from it; and oats are comparable to the nutritional value of milk. So the milk oatmeal became a well-loved health porridge on the table。

Oatmeal

NUTRIENT INGREDIENTS SUCH AS OATMEAL RICH PROTEINS, DIETARY FIBRES, B VITAMINS, NICKEL ACID, FOLIC ACID, HEPTIC ACID AND CALCIUM, IRON, SODIUM AND POTASSIUM. THE OATMEAL IS A NUTRITIOUS, DIGESTIBLE PORRIDGE. THE OATS CONTAIN EXTREMELY RICH SUB-OILIC ACIDS, WHICH HAVE COMPLEMENTARY THERAPEUTIC EFFECTS ON FAT, LIVER, DIABETES, SWELLING, CONSTIPATION, ETC., REDUCE CHOLESTEROL, AS WELL AS A HEALTHY STOMACH, WHICH CAN GREATLY BENEFIT OLDER PERSONS, AND HAVE A VERY GOOD EFFECT ON SUGAR AND DIET FOR DIABETES PATIENTS. NUTRITIONAL COMPONENTS OF RED RICE: PROTEIN, SUGAR, FOOD FIBRE, PHOSPHORUS, IRON, COPPER, VITAMIN A, B, C, ETC. PEANUTS, WHICH ARE RECOGNIZED WORLDWIDE AS HEALTHY FOODS, ARE CONSIDERED TO BE ONE OF THE “TEN LONGEVITY FOODS”. THE CHINESE DOCTOR CONSIDERS PEANUTS TO BE EFFECTIVE IN RECONCILING THE ABDOMINAL SPLEEN, SUPPLANTING THE BLEEDING AND DECOMPRESSING THE FAT。

The gravy oatmeal

Quicky oatmeal crackers: early oatmeal

It's a low-fat, low-sugar, high-fibrous cookie, which tastes good, tastes good, makes with a little red pot smile-faced grill, and a cute smile-faced face, which can be done for a week at a time, and a working day as an added breakfast cookie. - Iceland in the wheat kitchen

Oatmeal nut yogurt bowl

It'll take you three minutes to eat, save you a lot of time to do something else and be absolutely healthy and delicious. Don't look at a small bowl, where yogurt is nutritious and easy to digest and absorb, and where oats contain high protein content and rich edible fibres, together with nuts, can provide the energy you need all morning. A nut bowl of oats can be prepared early, room temperature can be kept for three days, and in the morning, a small bowl can be picked up and poured into yogurt and fruit. In addition to making breakfast and making tea in the afternoon, you can take it with you if you have no time。

Oatmeal bar

If you want to eat, eat, eat, eat, eat, eat, eat, eat, eat

Peach porridge

If you like to make cheese, you have cheese-accomplished milk, which is the liquid left over after the milk is filtered out, but not as thick as milk, the nutrients are still too high to be wasted. Especially when you're making cheese with rice wine, and you're smelling very rich, and I like to make porridge with that. In March, peach blossoms will bloom, so let's make peach porridge this time, add some cereals, and add the filtrated rice grain, all of which will be wasted, nothing will be wasted, and the most important thing is that the good porridge is delicious and nutritious. I'm a very good housewife