FRESH PUMPKINS ARE ON THE MARKET, AND THEY CONTAIN STARCH, PROTEINS, CARROTS, VITAMINS, WHICH ARE COMMON TO EVERYONE. IT'S VERY SWEET, VERY DELICIOUS, AND I CAN'T HELP BUT THINK OF IT AS A SALAD WITH APPLES. APPLES ENJOY THE REPUTATION OF THE KING OF FRUITS, OF WHICH VITAMIN C IS THE PROTECTIVE GOD OF THE CARDIOVASCULAR ENVIRONMENT AND THE RADIATION-PROOF FUNCTION OF HEART DISEASE PATIENTS, WHILE CALCIUM IN APPLES HELPS TO EXTRACT SALT FROM THE BODY AND PREVENT ARTERIES FROM HARDENING. AND YOU CAN ADD POTATOES AND FOOD AS YOU LIKE. AND THERE'S A LITTLE LEMONADE IN THE SALAD SAUCE, HONEY, A LITTLE SOUR AND SWEET. FOOD PRODUCTS: 250 FOR PUMPKINS, 150 FOR APPLES, INGREDIENTS: APPROPRIATE CELERY LEAVES, 2 SPOONS OF SALAD SAUCE, APPROPRIATE OLIVE OIL, APPROPRIATE HONEY, APPROPRIATE LEMON JUICE。