As the pace of urban life accelerates, more and more people begin to have white hair, and the age at which white hair begins to grow is getting lighter. When Chinese doctors think that we are short of kidneys, we start to have white hair, so we need to refuel our kidneys more in the winter season, and the best therapeutic food is black. This is the best renal gas. Today, we recommend a black meal of black pecan, black beans, black beans, and black sesame, which is very good for calcium, or for a more spiritual and young one。
Occasionally, on television, one of the feeding programmes is about winter feeding, the main food being mountain medicine, which the Chinese doctor believes to be the food that grows in the ground, which is suitable for winter, and the more pharmacists are needed to show its nutritional value, while the combination of mountain medicine and black sesame can make up the kidneys, double the calcium effect, making walnut sesame every winter, changing the way this year to a bowl of black sesame and smooth, and reminds me of the smell of southern sesame that I used to eat as a child。
