The diet provides for the drying of the soil, soup and sugar water, all of which are purified. Every time the wind and the sun rises, people are often tired, tired and drowsy, known as the “spring”. In order to prevent spring poverty, in addition to maintaining physical exercise, increasing outdoor activity and breathing fresh air, attention should be paid to eating food, eggs, beans and fresh vegetables and fruits. These foods promote material metabolism and keep the brain awake。
