MANY PEOPLE BELIEVE THAT FRUIT DRY IS LESS NUTRITIOUS THAN FRESH FRUIT, BUT THIS IS A MISTAKE. IT IS TRUE THAT VITAMIN C LOST FROM FRUIT DRY COMPARED TO FRESH FRUIT, BUT MORE MINERALS AND OTHER TRACE ELEMENTS THAN FRESH FRUIT ARE CONTAINED IN EQUALLY HEAVY FRUIT DRYS BECAUSE OF ENRICHMENT. FRUIT DRYING IS EASIER TO STORE AND CARRY BECAUSE IT IS DEHYDRATED AND IS AN ACCEPTABLE SNACK PARTNER. FRESH FRUIT OFTEN CONTAINS MORE ACTIVE PROTEIN ENZYMES, AS WELL AS SINGLE-NINING SUBSTANCES, WHICH ALSO CAUSE CONSIDERABLE DAMAGE TO DIGESTIVE MUCOUS MEMBRANES. BUT FRUIT DRYING REDUCES THE IRRITATION OF DIGESTIVE TRACTS SIGNIFICANTLY, WHICH IS A EVANGELICAL FOR PEOPLE WHO ARE INDIGESTION AND WHO ARE AFRAID OF COLD, AND WHO NO LONGER HAVE TO WORRY ABOUT EATING THEIR STOMACHS OR STOMACH PAINS. IN ADDITION TO BEING ABLE TO EAT DIRECTLY AS SNACKS, FRUIT DRYING CAN BE ACCOMPANIED BY THE EQUIVALENT OF MILK, YOGURT, BREAD, ETC., AND CAN ALSO REPLACE SUGAR AS A DESSERT. MY HUSBAND'S BUSY AT WORK, HE'S A LITTLE LATE FOR LUNCH. I SENT FRUIT SLICES INTO THE DRYER THE FIRST NIGHT BEFORE I WENT TO SLEEP, AND THE NEXT MORNING I WOULD DRY THE FRUIT, SOAKY, SOUR SWEET. PUT A SMALL BOX IN WHICH YOUR HUSBAND CAN TAKE IT, EVEN IF YOU CAN'T HAVE LUNCH AT FIRST. IN ADDITION, WHEN SMALL SNACKS ARE ALSO GOOD AND ARE SUPPLEMENTED WITH MULTIPLE NUTRIENTS, THEY INCREASE PLANT FIBRES AND PROMOTE GASTROINTESTINAL WORMS FOR DIGESTION. FOR MORE THAN 10 DAYS HE HAD EATEN FRUIT DRY, AND HE DID NOT KNOW WHETHER IT HAD BEEN A CREDIT OR WHETHER IT HAD BEEN A RESULT OF MORE RECENT EXERCISE, AND HIS HUSBAND'S APPEARANCE WAS MORE RED THAN BEFORE, AND HE SAID THAT HIS STOMACH WAS MUCH BETTER。
