In recent years, a “live-eating” fashion has become popular at our table, where food can be preserved and nourished. Of these, salads are the most common and easy to produce, usually headed by vegetables, many of which are not only nutritious, but also have medicinal and health-care values, with a variety of nutrients and cyanide, as well as nutrients such as protein amino acid, which can be bruised. In addition, raw vegetables are less edible and more conducive to physical health, such as oil, salt, sugar, odor. Now it's getting colder, and sometimes mornings can't stop being greedy about the warm covers, and the time to prepare breakfast has become hasty from the original spare time. But in any case, the most important breakfast in three meals a day must not be neglected, full of food, enough to be able to work and learn. Breakfast, with the exception of milk, bread, etc., is not rare for fruits and vegetables, so my table often has a variety of salads, which are particularly simple to make, and a large plate is mixed, and the whole family is fed. The ready-made bread in the home, the groceries made by the soybean machine, together with a mixed salad, is a nutritious breakfast。
Toast, eggs, fruit, salad, a glass of milk, simple food items, and a quick and nutritious breakfast. Sweet salad sauce, colored milk whites, fine sauce, sweets, sweets. Kids love it
Fruit salad, which I've always liked, is not only simple, but also the addition of different kinds of fruit according to my preferences. But eating fruit salad alone was a little monotonous, so I made a combination of it and soft cakes, two very different tastes and tastes, and each other, colorful and nutritious. One fruit, one cake, fresh and full. When I made this salad, I chose salad juice, because it was thinner and more suitable for a fruit partner, and when it was done, the smell slowly infiltrated into the cake, making it wet and sweet. A beautiful cake fruit salad, made as breakfast or tea, is particularly suitable, and is produced very quickly and can be completed in five minutes. I prepared the cake for tea in the afternoon. The cake was six inches. The daughter ate it alone. He also said that it would be too much to eat a single meal every day。
