Garlic lettuce THE HIGH WATER CONTENT OF THE LETTUCE, ITS NUTRITIONAL ABUNDANCE AND ITS SUPER LOW FAT ARE THE BEST OPTIONS FOR WOMEN TO LOSE WEIGHT. IT CONTAINS VITAMIN B AND VITAMIN C, E, DIETARY FIBRES AND A VARIETY OF MINERALS. EAT MORE OF THE LETTUCE, IT'S GOOD FOR THE HUMAN DIGESTIVE SYSTEM. BRETHREN CAN FACILITATE THE CIRCULATION OF BLOOD IN THE GASTROINTESTINAL TRACT, AND CAN HELP DIGESTIVELY WITH LARGE MOLECULAR SUBSTANCES SUCH AS FAT AND PROTEIN, RICH IN DIETARY FIBRES。