“Mullow porridge” is a healthy diet with rich dietary fibres with high-quality proteins and high-quality glue proteins, often used to clean the stomach and beauty care. It has been said that geriatric gastrointestinal clean-up can lead to longevity and that a woman ' s stomach is healthy and beautiful. In this case, the intestinal clarity refers to the good metabolic function of the human body, whereby only older persons who have a smooth and inconvenient metabolic are allowed to survive, and young women whose skin is smooth and bright and dynamic. The smoothness of metabolic functions is one of the important indicators of health maintenance, and all substances and toxins that are harmful to humans can be removed from the body by metabolism to keep the body functioning at all times and to keep blood resins at normal indicators, in order to achieve health objectives. Therefore, a reasonable mix of meals is particularly important. It's easy, but it's very good. Muir and sea cucumbers, although of high nutritional value, belong to two non-easily edible foods, which are produced with a focus on cooking methods. This dish should be made in a more fragrance-like way, for example, onions are good. The following is a specific description of how this dish was produced