It's a scab

Summer and autumn are good enough to eat bitter melons and to detoxify。

Slut

A cold, bitter melon

Nutrient values and efficacy of bitter melons 1. Promotion of diet and de-heating fever; 2. protection against cancer; 3. reduction of blood sugar. Suffering, toxic, sexual, heart, liver, spleen and pulmonary. It has the effect of cooling the heat, detoxifying the venom, urinating the blood, exorcising the heart and improving the sun. It's summertime, we eat bitter melons, we can heat up the fire, we can detoxify, we can dry out the heat. Today, let's have a simple, cold, spicy, spicy melon。

Pyramid

Sculpture

Simple and delicious, healthy nutrition, time food。

Scorch

Suffering melons are my favorite, hot and hot, and they keep the dish. Suffering melons, fragrance of meat, no interference, double delicious。

It's a scab

Fry the hand。

Scrambled eggs

A bitter egg has just been fired, and a closer look reveals a slight difference in practice. The bitter melons of the previous recipe have no water, and the bitter melons of this dish have been watered and tasted less than the above。

Bitter omelet

If you like to eat bitter melons, you have to try this: it's mixed with eggs, and it's made of egg cakes with a little oil, dry melons have a little bit of oil in their mouths, a little bit of it, a little bit of it, a little bit of it smells good, and the egg smells a little bit of oil. It's quite simple. Let's make it together

Suffering melon cucumber broccoli soup