Pumpkin chestnut mushroom rice

The fall of the frost, the last accelerator in the autumn, the colder weather and the freezing of water vapours also mean that winter is about to begin. At the time of frostfall, feeding health care is of particular importance, as is the popular proverb that “one year is better than frost”, which is reflected in the impact of this accelerator on people. At the end of the autumn, the pneumatics will be strong, the pain and suffering will be reduced, the liver and kidneys will be replenished, the spleen will be nourished, the larvae will be nourished. Today we'll share with you a diet of pumpkins suitable for frost and gas. Rice

Potato mashed pumpkin omelet

Vegetables have recently increased significantly, with eight bucks per pound of beans, at one point the same price as pork. Buy a pumpkin, this is cheap, a dollar a pound。

Crystal pumpkin

Pumpkin's good either way

Lianko Pumpkin

It's for the fall rice paste。

Pumpkin

PUMPKIN, WHICH HAS THE EFFECT OF REMEDIATING, INFLAMMATING PAIN, SAPLING, DETOXIFYING INSECTS AND REDUCING THIRST. LONG-TERM CONSUMPTION HELPS TO REGENERATE, DEGENERATE, DEGENERATIVE SUGAR, DETOXIFICATION, PROTECTION OF STOMACH MUCOUS MEMBRANES AND HELP DIGESTION. PUMPKIN CONTAINS LARGE AMOUNTS OF INSOLUBLE DIETARY FIBRE, WHICH REDUCES BODY UPTAKE OF CHOLESTEROL AND FAT IN FOOD. PUMPKIN IS ALSO A LOW SODIUM POTASSIUM DIET CAPABLE OF REGULATING BLOOD PRESSURE AND PREVENTING CORONARY HEART DISEASE. PUMPKIN IS ALSO RICH IN COBALT, WHICH PROMOTES METABOLISM IN HUMANS, ENHANCES BLOOD PRODUCTION, AND IS INVOLVED IN THE SYNTHESIS OF VITAMIN B12, WHICH IS ESSENTIAL FOR INSULIN CELLS, WHICH IS USEFUL IN COMBATING DIABETES AND REDUCING BLOOD SUGAR。

Shrimp and pumpkin buns

The autumn season is a rich harvest of pumpkins, which have many varieties that can be fed, made and replaced a part of the staple food. Pumpkin's worth a lot of money and it's cheap. It is not so hard to eat spring when it is better to plant a few seeds in their own homes, so that they can be ploughed in the fields, so that they can harvest a dozen or more pumpkins in the autumn. Speaking of which, I miss the land I had when I was a kid. All right, let's be brief. You can eat three of them if you play

Pumpkin's date

Look at the delicious pumpkin date. Do you have an appetite

Pumpkin soy sauce

Pumpkin

Black pepper sauce

This dish is a dish made out of black pepper sauce, mainly pork, lush, pumpkin. It's a simple practice to mix the radish with the fragrance of the soy sauce, with carrots and potatoes。