AUTUMN NUTS CONTAIN A VISCOUS LIQUID, GUM, STICKY SUGAR, AS WELL AS PROTEINS, FATS, CARBOHYDRATES AND RICH VITAMINS A AND B, CALCIUM, PHOSPHORUS, IRON, ETC., AS WELL AS TRACE ELEMENTS SUCH AS ZINC AND SELENIUM, WHICH CAN CONTRIBUTE TO HUMAN IMMUNITY. IT IS ALSO POSSIBLE TO PROTECT THE GASTROINTESTINAL 2. RETALIATED KIDNEY 3. AUTUMN WORKS A LOT, SO REMEMBER TO EAT