Sodium They contain abundant proteins, vitamins and a variety of minerals, which are cold and silt, receptive kidneys, and abscond, and are excellent for their sustenance。
Spicy peanut beans THE FALL IS A SEASON FOR FRESH PEANUTS AND BEANS, AND THE COOKING OF PEANUT BEANS IS NOT ONLY DELICIOUS BUT ALSO NUTRITIONALLY VALUABLE, WITH PEANUTS CONTAINING AMINO ACIDS, VITAMIN E, WHICH ENHANCES MEMORY AND HELPS THE SKIN TO SLOW AGEING. THE VITAMIN C IN PEANUTS REDUCES CHOLESTEROL AND HELPS TO COMBAT ARTERY SCLEROSIS, HYPERTENSION AND CORONARY HEART DISEASE, AS WELL AS PULMONARY STINGING AND OEDEMA. THE PLANT PROTEINS CONTAINED IN PEANUTS ARE VERY HIGH IN POTASSIUM, MAGNESIUM AND RICH IN VITAMINS AND DIETARY FIBRES。
Water to boil the beans The water-cooking of beans is very simple and, although simple, it is delicious, whether it be the wine or the snacks that follow. Let's try it
Salt-water beans Salty beans are a very common dish, cooked beans, salty smell. Every time I go out for a snack, I'll have a bowl of beans to pour. Today's share of salt-water beans is cheap, simple, easy to produce, and tastes like it's sold outside. When you're done, you'll eat it when you're watching a TV painting。
