Roast potatoes Potato is rich in proteins, starch, fruit glue, cellulose, amino acids, vitamins and a variety of minerals, and has a reputation for longevity foods. It is effective against cancer, protection of the heart, prevention of emphysema and diet。
Red dates and potatoes Red dates and sweet potatoes, and black sesame dots, can still lace, like a fat boy. There's no feeling of red dates and walnuts..
Red-tree guacamole Living with Mom is not just a more peaceful view of some people and things, but a desire to eat. All kinds of porridge are the most common diets for our mothers. Especially this congee with sweetness, even small dishes. Today, with rice, potatoes, red dates and guacamole, a seemingly simple pot of porridge with a doorway。
Sesame potatoes Today's dinner, the main meal, the mashed potato, is healthier than rice and pasta, tastes better than directly steamed potatoes, with a bowl of vegetables and soup, and is absolutely the perfect diet diet。