PER 100 GRAMS OF SHELLFISH CONTAINING PROTEIN 11.1 G, FAT 0.6 G, CARBOHYDRATES 2.6 G, CHOLESTEROL 140 G, VITAMIN E11.85 MG, VITAMIN B, CALCIUM 142 MG, IRON 7.2 MG, ZINC 11.69 MG, SELENIUM 20.22 MG, MAGNESIUM 39 MG, COPPER 0.48 MG, ETC. 1 THE SCALLOPS CONTAIN ABUNDANT, UNSATURATED FATTY ACIDS THAT MAINTAIN THE NORMAL PHYSIOLOGICAL FUNCTIONING OF CELLS, INCREASE BRAIN CELL ACTIVITY AND MEMORY, REDUCE BLOOD STICKINESS AND IMPROVE BLOOD CIRCULATION. 2. SCALLOPS CONTAIN A LARGE QUANTITY OF VITAMIN E, WHICH IS VERY EFFECTIVE IN CURBING SKIN AGEING AND PREVENTING PIGMENTATION. THIS ALLOWS EFFECTIVE REMOVAL OF SKIN DAMAGE CAUSED BY SKIN ALLERGIES OR INFECTIONS, SUCH AS DRY AND ITCHING SKIN. 3. THE SCALLOP CONTAINS MORE SELENIUM, WHICH REDUCES THE INCREASE IN BLOOD PRESSURE AND MUCOUSITY DUE TO LACK OF ACOUSTIC SELENIUM, THUS INCREASING THE BODY ' S IMMUNITY。
