The nutritional value of potatoes includes: first, the ability to provide energy to the organism because of the abundance of carbohydrates in the potato, which can produce sufficient heat, can have a significant effect in supplementing the muscular and liver glucose fields and can thus have a positive effect on the recovery of physical strength; secondly, the ability to and stomach strength from the point of view of Chinese medicine and medicine, which can contribute to the improvement of digestive capacity for people with cold, short-temperature stomachs, if they are properly fed, and by filling their stomachs; and thirdly, the existence of some detoxification and swollen effects, which can result in a significant reduction in the use of potatoes for skin swelling。
