Ben's chestnut stew

As a child of Shanghai, the father eats chestnut stew, which does not add pretzels when he burns meat. It is pure wine and yellow wine to remove the smell of meat, which tastes purer and sweeter and salty and which is suitable for the elderly。

Shrimp sprouts

The diet is also different, depending on the region, the customs, the choice of food, and the practice is different. There are also chickens, meats, meat chips, meats, or other meats, which are combined with mushrooms, teasings, licories, and the tastes vary from person to person, with curry, sauces, halogenesis, fresh and unsophisticated vegetable juices in rice, fresh fragrances, lips, the more delicious they are, and every time they are made, the children always use it on CDs. The first is to make a rice meal, which should not be too soft, grain-screech, and choreography, while rice can also choose rice, north-east rice, and ready to harvest. Today, the mini-meal has been used to produce five square rices, and the smart rice cook has been chosen to make a low-weasel rice, making a delicious guacamole, making a perfect family! Cooking tools: Quake-free smart-eating rice, pans

The broccoli

A combination of meat and vegetables

Red abalone

THE ABALONE HAS ALWAYS BEEN REGARDED AS A RARE SEAFOOD AND ITS NUTRITIONAL VALUE IS THEREFORE SELF-EVIDENT. THE NUTRIENTS OF ABALONE ARE EXTREMELY VALUABLE, CONTAINING MORE THAN 20 AMINO ACIDS, AND EACH 100 GRAMS OF FRESH ABALONE MEAT CONTAINS ABUNDANT PROTEINS, FATS, INORGANIC CALCIUM SALT, IRON AND A CONSIDERABLE AMOUNT OF IODINE, ZINC, PHOSPHORUS AND VITAMIN A, B1, ETC。

Seafood mushrooms and wooded eggs from broccoli

It was only yesterday that Mooch was said, and today we have many foods with the same Moot. Let's do it

Sea hares lumbered rice

Garlic broccoli

Shrimp broccoli

Mulberry orchid

Clear the broccoli

Orchids have the effect of renal receptivity, stomach digestion, memory enhancement, anti-age resistance, whiteness, promotion of growth, improvement of cardiovascular function, reduction of blood sugar, cleaning of blood vessels and cancer prevention。