Celery leaves and tofu
By VicentaLakin
Older persons often eat tofu for good, high tofu protein, low fat, blood pressure, blood resin and cholesterol, which are good foods for life. Today's celery leaves are simple, and the taste is especially good for older friends. Many people eat celery only with a penis and throw leaves away. In fact, in nutritional terms, celery leaves are many times more nutritious than a tuber, and have the effect of inhibiting cancer. Nutritionians have tested 13 nutrients for celery troughs, and 10 indicators of celery foliage have been found to exceed truncheons. So, celery leaves are more nutritious than celery troughs, and the habit of eating celery troughs without celery leaves should be changed。
Recipe Recommendations
- tofu 300 grams
- celery leaves 50 grams
- carrots 50 grams
- oil appropriate amount
- salt appropriate amount
- onion appropriate amount
- soy sauce appropriate amount
- Vegetable Zhixian appropriate amount
Steps for Celery leaves and tofu
1
Prepare a piece of tofu。
2
Carrots go and wash their skins clean to the size of rice grains. Cutting into onions。
3
The celery leaves are washed and smaller than the spare。
4
It's hot and hot, and it smells like onions。
5
Put the carrotdeen in the fire。
6
Put it in tofu and scratch it with a shovel。
7
Tofu clots are cut and put in a little bit of raw fried。
8
The fire can be shut down when the celery leaves are put on the table and the proper amount of salt and a small amount of fresh cyanide is even。