Chestnut chicken feet soup

By JeffBorer

Chestnut chicken feet soup
1. Chestnuts are rich in unsaturated fatty acids, vitamins and minerals, which can prevent and treat diseases such as hypertension, coronary heart disease, arteriosclerosis, and bone thinning. They are a good tonic for anti-aging and prolonging life;
2. Chestnuts contain riboflavin. Eating chestnuts regularly is beneficial to children with chronic mouth sores and adults with chronic mouth ulcers;
3. Chestnut is a dried fruit variety with high carbohydrate content. It can supply more heat energy to the human body and help fat metabolism. It has the effects of replenishing qi, strengthening the spleen, and replenishing the gastrointestinal tract;
4. Chestnuts are rich in vitamin C, which can maintain the normal function of teeth, bones, blood vessels and muscles. They can prevent and treat osteoporosis, weak waist and legs, pain in bones and muscles, fatigue, etc., delay human aging, and are an ideal health care fruit for the elderly.

Recipe Recommendations

  • chicken feet 1 kg
  • chestnuts appropriate amount
  • lean meat appropriate amount
  • soup appropriate amount
  • snow fungus appropriate amount
  • salt appropriate amount
  • Jiang appropriate amount

Steps for Chestnut chicken feet soup

  • Make step 0
    1
    Chicken feet, lean meat.
  • Make step 1
    2
    Soup, snow ear.
  • Make step 2
    3
    Pulling clean chestnuts.
  • Make step 3
    4
    Put the washed chicken feet into a pot filled with cold water.
  • Make step 4
    5
    Add the soup and lean meat in and cook over high heat for half an hour.
  • Make step 5
    6
    Put snow ear in and cook over medium heat for half an hour.
  • Make step 6
    7
    Put the chestnuts in and cook over low heat for half an hour.
  • Make step 7
    8
    Add a small amount of salt! The soup is sweet and delicious. Very delicious, hee hee!

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