Chestnut oatmeal
By VicentaLakin
The oats are protein-rich and amino acid is comprehensive, containing not only eight essential amino acids, but also lysine-rich and complementary to other cereals. Winter is the best time for kidneys, and chestnuts function with a virulent kidney. This winter morning, a bowl of Chestnut oatmeal
- sweetening
- cook
- an hour
- simple
Steps for Chestnut oatmeal
1
Prepare your food。
2
oatmeal and rice wash, 30 minutes bubble。
3
Chestnuts were stripped clean and put together in electric casseroles with two bowls of water。
4
The kettle boiler boils for 30 minutes when the fire opens。
5
Add ice sugar, melt it and fill the bowl with a little raisin。Chestnut oatmeal Make Tips
1. Porridge cooked with cold water is more fragrant.
2. Bring to a boil over high heat, then turn to low heat and simmer for 30 minutes for a thicker porridge.
3. To save time, simmer over low heat before bed; the porridge will be cooked and very thick by the time you wake up.