Cucumber mushrooms
By VicentaLakin
The mushrooms are nutritious and tasteful and have been classified since ancient times as excellent, high proteins, low fats, healthy foods rich in nutrients such as essential amino acids (amino acid food), minerals, vitamins (vitamin foods) and sugar. Also, the frequent consumption of mushrooms is a good coordination of human absorption and trans-shipment of other foods and increases their nutritional efficiency. The mushrooms are not only good but also nutritious, and the best human diet, as proposed by the Food and Agriculture Organization of the United Nations (FAO), is “one mushroom a day”。
Recipe Recommendations
- cucumber half a
- mushrooms 80 grams
- Tricholoma 80 grams
- Pleurotus 80 grams
- green pepper a little
- garlic two cloves
- red pepper appropriate amount
- salt appropriate amount
- oil appropriate amount
- soy sauce appropriate amount
- white sugar appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Cucumber mushrooms
1
Preparation material。
2
Sphinxes, mushrooms, and mushrooms go to wash and cut large pieces separately
3
cucumber cut-rolling blades, five minutes of salt mixed with salt; red pepper slices; garlic slices
4
(b) The cooking heat in the pot, with all the mushrooms turned and fried for five minutes, and the fire collected juice
5
Put in a proper amount of soy sauce, add garlic to the sauce, and add a little white sugar
6
It's just a cucumber。