Porridge
By VicentaLakin
IF YOU WANT TO DETOXIFY, YOU CAN HAVE A BOWL OF CUISINE CUISINE FOR DINNER. THE PORRIDGE MUST BE FILLED WITH A LOTION, A RED BEAN, AN INFLAMMATION OF RICE AND A FEW CINNAMON VELVETS. IN ADDITION, THE PORRIDGE HAS THE EFFECT OF DETOXIFICATION AND WHITE COLOURS, AND SOYBEAN COARSE GRAINS CAN REPLACE A PORTION OF THE FINE RICE AND ABDOMINAL SATURATION HELPS TO REDUCE DIET。
Recipe Recommendations
- barley rice appropriate amount
- red bean appropriate amount
- lotus seed appropriate amount
- longan appropriate amount
Steps for Porridge
1
Red beans, lotions, rinse rice for three hours。
2
And fill the pot with sufficient water, and pour the red beans, and the rice, and the lurch。
3
The fire started to burn for about 40 minutes to rot。
4
Put it in the lotus for 20 minutes。