braised beef
By MaxDurgan
Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance and is suitable for people who are growing and developing, recuperated after surgery and disease in terms of replenishing blood loss and repairing tissue. Eating beef in cold winter has the effect of warming the stomach and is a good tonic for winter.
Recipe Recommendations
- beef brisket appropriate amount
- beef ribs appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- pepper appropriate amount
- grass fruit appropriate amount
- shisanxiang appropriate amount
- aniseed appropriate amount
- braised soy sauce appropriate amount
- liquor appropriate amount
- sugar appropriate amount
- salt appropriate amount
- salty and fresh
- stewed
- an hour
- simple
Steps for braised beef
1
Wash the beef and cut it into 2-3 cm square pieces, add water to the surface of the beef, and soak for 60 minutes.
2
Pour cold water into the pan and blanch the beef.
3
Cut the green onions into slices of ginger.
4
Put a small amount of oil into the pan, saute fragrant, spring onion, ginger slices, pepper, aconite, and a small amount of thirteen spices.
5
Add the beef pieces blanched with water and stir fry.
6
Pour in the braised soy sauce and stir-fry until color is colored, then add sugar and stir-fry until the color becomes dark.
7
Put the stir-fried beef into a casserole, fill up with water and cover the ingredients.
8
After the high heat comes to a boil, turn to low heat and simmer for 2 hours until the beef is crispy. Add salt according to your taste.