Chestnut peanut stew chicken feet
By VicentaLakin
THE STEW NOT ONLY TASTES LIKE RAW JUICE, BUT ALSO BECAUSE THE CHESTNUTS CONTAIN A LOT OF STARCH, WHICH, IF USED, WILL SPILL TOO MUCH SODIUM, WHICH WILL FORM A PASTE, WHICH WILL NOT BE SO FRESH AND WARM, BUT RATHER DELICIOUS. THE CHINESE DOCTOR SAID IT WAS HOT AND HAD THE EFFECT OF FILLING UP THE STOMACH AND THE KIDNEYS. THIS, TOGETHER WITH ITS OWN ABUNDANCE OF VITAMINS, MINERALS AND PROTEINS, IS A VERY GOOD DIET FOR PEOPLE WITH HYPERTENSION FOR CARDIOVASCULAR DISEASES. IT ALSO CONTAINS THE LARGEST AMOUNTS OF VITAMIN C, WHICH HAS GOOD COMPLEMENTARY EFFECTS ON HUMAN BONES, CARDIOVASCULAR DISEASES AND INCREASING HUMAN RESISTANCE. IT'S VERY GOOD FOR THE ELDERLY. SO CHESTNUTS ARE ALSO CALLED KIDNEY FRUIT. IT SHOULD BE RECALLED, HOWEVER, THAT BECAUSE OF THE HIGH AMOUNT OF HEAT CONTAINED IN CHESTNUTS AND THE FACT THAT THEIR SUGAR IS NOT TOO LOW, THEY CANNOT BE REPLACED WITH CHESTNUTS, ESPECIALLY FOR DIABETICS。
Recipe Recommendations
- salty and fresh
- stewed
- several hours
- ordinary
Steps for Chestnut peanut stew chicken feet

1
(a) A little immersion of peanuts; chestnuts boil their skin with water
2
Skin slices; chicken feet and water; red date wash; ginger slices
3
(a) All the materials together, with full water
4
It's three hours in the water and salt is enough。