I'll have some beans
By VicentaLakin
The Chinese doctor's nutrition doctrine is “red beans for heart, soybeans for spleen, green beans for liver, white beans for lung, black beans for kidneys, and five beans for venom”. The pulses are protein-rich, virtually non-cholesterol-free, rich in lysine and bio-yellone, and enjoy a reputation as “plant meat”, “green cow”. There have been more opportunities for intimate contact with the beans since the soy machine was available at home. Cleans up the mess of beans before night sleep, straight into the soybean machine, with water, wake up and press the button, 20 minutes, easy and fast。
Recipe Recommendations
- red bean appropriate amount
- black beans appropriate amount
- soybean appropriate amount
- black rice appropriate amount
- rice appropriate amount
- Xiaomi appropriate amount
Steps for I'll have some beans
1
Take the right amount of rice。
2
Take the right amount of black beans。
3
Take the right amount of red beans。
4
Take the right amount of millet。
5
Get a proper amount of black rice。
6
Take the right amount of soybeans。
7
a small cup of beans with a soy machine. put it in the soy machine, and water up to 1000 ml
8
Select the Five Valley function. It's about 20 minutes to drink。I'll have some beans Make Tips
1. Add some rice and millet; this will make the rice paste thicker and improve the texture.
2. Strain the boiled liquid through a sieve, and it becomes relatively thin mixed soy milk. However, the remaining bean dregs are also very nutritious, so it would be a waste to throw them away. I think it's better to drink it as a rice paste.