Lily Silver Ear Lotus
By VicentaLakin
The soup is easy to make and can be eaten every afternoon as a snack. It's both absorption and supplementation。
Recipe Recommendations
- lotus seed 40 grams
- Lily 10 grams
- Tremella 10 grams
- wolfberry 20 grams
- rock sugar 10 grams
- sweetening
- stewed
- half an hour
- simple
Steps for Lily Silver Ear Lotus
1
Prepare all the ingredients。
2
Lily's going to make a piece of it and wash it. If it's dry lily, it's hot water
3
Lotus soft with warm water。
4
Silver ears are soft in warm water, torn to pieces。
5
Clean up the spare with cold water。
6
Add silver ears and a lotion to the proper amount of cold water and boil the fire for about 30 minutes.
7
Put it in lilies for eight minutes。
8
Finally, a proper amount of glucose and a little bit of cuisine can be added。Lily Silver Ear Lotus Make Tips
It is best to use a porcelain pot or a clay pot for simmering this soup. If they are not available, you can also use a stainless steel pot or a non-toxic aluminum pot. Try to avoid using an iron pot, so as to prevent iron ions from reacting chemically with the ingredients, which would affect the medicinal efficacy, and sometimes even cause it to turn black.