Lily rice eggs

By VicentaLakin

Lily rice eggs
It is important to adapt and maintain the respiratory system, in addition to using masks and avoiding going to the public. Although the blue air is fresh in our skies, the maintenance of the lungs is a combination of ~ lilies, which, according to the Chinese doctor, has the effect of pulmonary, dry, heart-raising, and peace-giving; in addition, it contains special components, such as bioalkaline, such as the Autumn Aquila, which is very useful to the human body and prevents certain diseases. They make soup with quail eggs that not only dry the lungs but also clear the stomach. This soup, besides the effect of dampness, is the most important thing that can help clear our lungs。

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Steps for Lily rice eggs

  • Make Lily rice eggs step 0
    1
    Prepare the material。
  • Make Lily rice eggs step 1
    2
    The rice and lily may be soaked
  • Make Lily rice eggs step 2
    3
    The quail eggs are first boiled, then pass the cold water to the shell; and the thin meat is cut off
  • Make Lily rice eggs step 3
    4
    (a) All the foods together, with full water
  • Make Lily rice eggs step 4
    5
    Two hours of water-covered stew, and this humid lung soup is ready
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