Lily rice eggs
By VicentaLakin
It is important to adapt and maintain the respiratory system, in addition to using masks and avoiding going to the public. Although the blue air is fresh in our skies, the maintenance of the lungs is a combination of ~ lilies, which, according to the Chinese doctor, has the effect of pulmonary, dry, heart-raising, and peace-giving; in addition, it contains special components, such as bioalkaline, such as the Autumn Aquila, which is very useful to the human body and prevents certain diseases. They make soup with quail eggs that not only dry the lungs but also clear the stomach. This soup, besides the effect of dampness, is the most important thing that can help clear our lungs。
Recipe Recommendations
- Lily 10 grams
- glutinous rice 15 grams
- quail eggs of 6
- lean meat 50 grams
- ginger 2 tablets
- salt appropriate amount
- salty and fresh
- stewed
- several hours
- simple
Steps for Lily rice eggs

1
Prepare the material。
2
The rice and lily may be soaked
3
The quail eggs are first boiled, then pass the cold water to the shell; and the thin meat is cut off
4
(a) All the foods together, with full water
5
Two hours of water-covered stew, and this humid lung soup is ready