Creaming
By VicentaLakin
It's so rare to buy a vegetable heart in Africa, and it's so fresh, it's a little bit too old to be fired. It was good to have lived in Guangdong for some time, and learned to keep the Guangdong people's secret of fresh food - burning。
Recipe Recommendations
- light
- quick-boiled
- ten minutes
- simple
Steps for Creaming

1
Fresh dishbrush, no scratches。
2
The mushrooms are ready first, sliced. Slice the garlic, as fine as possible。
3
Fire the pot
4
When the water is released, it is put into the heart of the vegetable, which is evenly burned in the water with a soft flip。
5
When the water boils again, a root picks up the plate. At this point, there will be water in the plate which will naturally see through the heart, pouring it into a small bowl。
6
Add two spoons of raw, one spoon of pelican oil to the cuisine。
7
再次Fire the pot倒入少许油,油热后放入蒜末爆香,注意火不要太大,否则蒜末容易糊
8
It's in the sauce, it's out of fire, it's in the pot, it's in the fragrance。
9
I'm going to put the sauce on the dish。
10
okay。
11
Done
12
DoneCreaming Make Tips
1. Other green vegetables can also be blanched in the same way. 2. Do not blanch the flowering cabbage for too long, otherwise the stalks will not be crisp.