1. Refreshing the brain: Snow red contains a large amount of ascorbic acid (vitamin C), which is a very active reducing substance. It participates in the important oxidation-reduction process of the body. It can increase the oxygen content in the brain, stimulate the brain's utilization of oxygen, and have the effect of refreshing the brain and relieving fatigue.
2. Detoxification and swelling: Xuelihong has the effect of detoxification, can resist infection and prevent the occurrence of diseases, inhibit the toxicity of bacterial toxins, promote wound healing, and can be used to assist in the treatment of infectious diseases.
3. Appetite and digestion: After marinated, Xue Lihong has a special umami and aroma, which can promote the digestive function of the stomach and intestines and enhance appetite. It can be used to appease and help digestion.
4. Improving eyesight and promoting diaphragm: The tissue of wide intestine laxative is thick and hard, and contains carotene and a large amount of edible cellulose. Therefore, it has the effects of improving eyesight and wide intestine laxative. It can be used as a food therapy for ophthalmology patients, and can also prevent and treat constipation. It is especially suitable for the elderly and people with habitual constipation.
5. Weight loss function: Snow red is also a representative of green food for weight loss. It promotes the discharge of accumulated waste and purifies the body to make it fresh and clean. While eliminating waste and toxins accumulated in the body, it can also replenish vitamins and minerals, stimulate the original motivation in the body, and promote the regularity of digestion, absorption, and excretion. It is very effective in improving the speed of weight loss and also has anti-aging effects.
6. Lead discharge function: Vitamin C combines with lead to form a substance that is difficult to dissolve in water, which is excreted into the body with feces, thereby expelling lead. Snow red is one of the foods containing vitamin C.
Stewed tofu with pork belly
Recipe Recommendations
- xuelihong half a catty
- tofu One catty
- pork belly two or two
- water appropriate amount
- chicken essence a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for Stewed tofu with pork belly
1
Wash the marinated snow red and soak it in water to remove salt, and then cut it into small pieces.
2
Cut tofu into small pieces 1.5 cm square.
3
Slice pork belly.
4
Heat the pan and add the oil, first add the pork slices and stir-fry until the oil comes out.
5
Add the tofu and stir fry until the tofu changes color.
6
Then add in the snow red and stir fry well.
7
Add 200ml of chopped green onion, cover and simmer over low heat for 10 minutes, add chicken essence to season before serving the pan.Stewed tofu with pork belly Make Tips
The preserved potherb mustard is already salty, so no salt is needed for this dish.