Pyre oil
By VicentaLakin
The reason for the recent drying of the weather is a bit of coughing and intentionally buying bitter melons to cook and heat the fire. It contains a rich vitamin C, containing 56 mg of vitamin C per 100 g of bitter melon; it contains a wealth of bitter osteoporosis and bitter ostein, which is hailed as a “fat killer” that reduces fat and sugar; it also contains a protein-like substance that stimulates and enhances the ability of immunosuppresses cancer cells in animals, which, together with Queening in the bioalkalin, can play a cancer-resistant role in the body. You should eat more of this nutritious vegetable
Recipe Recommendations
- bitter gourd appropriate amount
- sweet pepper appropriate amount
- dried bean curd appropriate amount
- garlic appropriate amount
- salt appropriate amount
- Very fresh. appropriate amount
- white sugar appropriate amount
- pepper oil appropriate amount
- sesame oil appropriate amount
- vinegar appropriate amount
- slightly spicy
- cook
- ten minutes
- simple
Steps for Pyre oil
1
Preparation materials: bitter melons, sweet peppers, beans dry
2
Scrambled with seeds, dry beans, sweet peppers
3
Garlic chopping into particles
4
I'll put the trim in the open water for about five seconds
5
Take a bowl and add fresh, vinegar, sugar, pepper oil, perfume, garlic mixed into juice。
6
I'll put a nice three-swidth on the juice, and I'll put a sesame on it。Pyre oil Make Tips
Adding a few drops of oil and a pinch of salt when blanching the bitter melon helps keep it vibrant green. It tastes better after being chilled in the refrigerator. Pour the sauce over just before eating; adding it too early will cause the bitter melon to discolor, affecting its appearance.