Meat rots

By VicentaLakin

Meat rots
I've always liked meatloaf food. I thought it tasted better and more beautiful. The most classic of the meatloaf is meatloaf fans. I don't think it tastes any better than a fan than a fan. Tofus is a tofu-coated silk, which contains rich proteins and is fully protein, not only contains eight essential amino acids for the human body, but also their proportions are close to human needs and have a high nutritional value; tofuste contains egg phosphorus that can be removed from cholesterol attached to the vascular wall, prevent hysteria, prevent cardiovascular diseases and protect the heart; and tofuss contains a variety of minerals, replenish calcium, prevent osteoporosis caused by calcium deficiency, and promote bone skeletal development that is extremely beneficial to the growth of the bones of small children and the elderly。

Recipe Recommendations

  • tofu skin a
  • lean meat 100 grams
  • oil appropriate amount
  • salt appropriate amount
  • chives appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount
  • chili sauce appropriate amount
  • soy sauce appropriate amount
  • pepper powder appropriate amount
  • chicken powder appropriate amount

Steps for Meat rots

  • Make Meat rots step 0
    1
    Skinned meat is washed and scraped into a small bowl, with a small amount of salt, wine, and raw mixing and then pickle。
  • Make Meat rots step 1
    2
    Put the tofu skins you bought in the boiling pot and water it off the soybeans。
  • Make Meat rots step 2
    3
    Scratch the tofu of the good water into thin silk。
  • Make Meat rots step 3
    4
    Sliced, onions washed clean and left。
  • Make Meat rots step 4
    5
    The frying pan is hot and hot, and it's boiled with meat。
  • Make Meat rots step 5
    6
    Put a spoonful of spicy sauce on the table。
  • Make Meat rots step 6
    7
    I'll put in a proper amount of salt, soy sauce, chicken powder。
  • Make Meat rots step 7
    8
    Put in a little bit of pepper pastry sauce。
  • Make Meat rots step 8
    9
    Put it in tofus and fire。
  • Make Meat rots step 9
    10
    If you put onions in a flat, you can turn off your plate。

    • Meat rots Make Tips

    Blanching the tofu skin can remove some of the beany taste. Since chili sauce, soy sauce, and chicken powder all contain salt, use less salt in this dish.

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