Scrawny
By VicentaLakin
Suffering melons, alias cucumbers, smelts and gills, known as vegetal insulin, are of high medical value, so that they can cool, heat, clear and detoxify. It's summertime again. Have some bitter melons. Can I make eggs from bitter melons? You can make thin meat from a bitter melon. The summer diet needs to be light, and we need some thin meat to fill with better quality proteins
Recipe Recommendations
- bitter gourd 150 grams
- lean meat 200 grams
- red pepper appropriate amount
- garlic appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- corn starch appropriate amount
- edible oil appropriate amount
- refined salt appropriate amount
Steps for Scrawny
1
Food。
2
Putting thin meat clean in the fridge for about 20 minutes。
3
Cut the thin slices。
4
Add wine, raw and edible。
5
Add starch grab。
6
Scratch。
7
Paprika slices. Slice some garlic, make some garlic。
8
Hot boiler, oil。
9
Put the skinny meat in the skating and cooked。
10
Add garlic fried incense。
11
Join the bitter melon. We can add a little bit of open water to the fire。
12
Scrambled to the bitter melon, with thin meat, scrambled。
13
Add Paprika。
14
Add the salt bubbling。
15
You can get out if you add garlic。Scrawny Make Tips
1. Freeze the lean meat in the freezer for a short while to make it easier to slice thinly.
2. If it gets a bit dry when stir-frying the bitter melon, you can add an appropriate amount of boiling water.