Green bean congee

"The Qingming High Sorghum is a small valley; Man grows sesame sauna to beans". The Chinese doctor believes that in July and August, more spleen food should be eaten, especially beans such as green beans and red beans, which have the effect of wetting the spleen, which removes the humidity accumulated in the summer. And eating green beans in the summer also helps with thermal detoxification and heat relief. Lee Tsai-jin believes that "the porridge is the best food for the stomach." A bowl of rice porridge or porridge porridge in the summer with weak alkaline green beans can also regulate the acid balance of the body, which is the best of the times。