Pelican tofu
By VicentaLakin
When you think about the title of this dish, you want to name it "The Tofu Tofu Skin Convergence", you want to think about a long name, or a tofu party? Does that make it so funny that all of them have a proper name? This dish can be used in all the bean crumbs that you like, according to your own preferences, for example, tofu with oil. The focus is on mastering this home-grown tofu practice. Tofu is rich in high quality proteins, various amino acids, unsaturated fatty acids and phosphorous resins, as well as in iron and calcium. Tofu is generally available for human consumption, and tofu is not easily digestible compared to other bean products, and is often indigestion and less gastrointestinal。
Recipe Recommendations
- sweetening
- braised
- half an hour
- simple
Steps for Pelican tofu

1
Prepare the food, cut the tofu, cut the tofu. You like to eat little pieces, you can cut long ones。
2
A little hot pot, and then two spoons of soy sauce
3
Redirect to the fire, pour the tofu into the pot and fire it with four spoons of sauce。
4
Soy sauce is made of tofu, and can pour tofu skin into the pot, and then into five spoons of tofu oil, and a half spoon of soup and two minutes of tofu。
5
Load it upPelican tofu Make Tips
1. Fried bean curd is generally suitable for most people, but compared to other soy products, it is harder to digest; people who frequently suffer from indigestion or have weak gastrointestinal function should consume it with caution. 2. The sugar used cannot be replaced with honey; although this would make it taste better, eating honey and tofu together may cause diarrhea.