Potatoe egg soup
By VicentaLakin
NO MATTER WHAT THE DAILY DIET; IT MUST BE NUTRITIOUS. A REGULAR DIET OF NUTRITIONALLY HEALTHY SOUP IS RECOMMENDED. IT IS SIMPLE AND EASY TO OPERATE, AND IT CONTAINS NUTRIENTS SUCH AS VITAMINS, MINERALS, HIGH-BIOVALUE PROTEINS, FATS, CARBOHYDRATES, VITAMIN A, CALCIUM, POTASSIUM, IRON, MAGNESIUM AND SELENIUM. PLEASE, MY FRIENDS, ALLOW ME TO BE SO IN LOVE WITH THE PLETHORA. IN FACT, THERE ARE ONLY A FEW FOODS THAT ARE REPEATED IN THE KITCHEN EVERY DAY, AND IT IS ONLY WITH THOUGHT THAT THE SAME FOOD CAN BE CONVERTED INTO A RICH AND NUTRITIOUS DIET. TOMATOES REPEAT THE SAME STORY; THEY HAVE DIFFERENT VERSIONS. LET US ALL WITNESS IT. IT TASTES GOOD
Recipe Recommendations
- salty and fresh
- cook
- ten minutes
- simple
Steps for Potatoe egg soup
1
Clean tomatoes with water. Silverfish, dry beaks, and fans have water bubbles。
2
Chonches; cross knife first on tomatoes and then slice the tomatoes; eggs scattered for backup. Tomatoes contain vitamins and mineral elements that protect the cardiovascular environment and reduce heart disease. The eating of tomatoes is resistant to ageing and keeps the skin white。
3
Silver fish tastes flat; easy to match with food; especially with eggs and tomatoes. Before cooking, warm water is used to impregnate the hair, and a small amount of fresh water can be used with yellow wine, ginger and onions to isolate the water from the steam and then cook it。
4
The pot was oiled, burned up to 60% of the heat into a ginger fragrance, and the tomatoes were thrown into the pot and then half of the tomato soup was fired。
5
Water for fans pre-cooked soaked hair; dropped in the fried tomatoes。
6
Two bowls of water to boil with。
7
Put it in a boiled pot of silver fish that has bubbled。
8
When the water in the pot is boiled, a layer of foam is formed, with a spoon。
9
ADD THE DRY BEE TO BOIL. DRY BEAKS CONTAIN NUTRIENTS SUCH AS PROTEINS, FATS, CARBOHYDRATES, VITAMIN A, CALCIUM, BECAUSE THEY TASTE VERY RARE, AND I LIKE TO USE THEM INSTEAD OF SPERM; THEY ARE OFTEN USED TO CONTRIBUTE TO BLOOD PRESSURE REDUCTION, CHOLESTEROL REDUCTION AND COMPENSATORY FITNESS。
10
And pour the egg fluid slowly into boiling soup, and pour the egg fluid towards a point of boiling. Eggs are one of the best sources of human nutrition, with protein content second only to breast milk; they contain large amounts of vitamins and minerals。
11
You can put it in a spoon。
12
A spoon of salt is put on fire, and salt does not need to heat。
13
The tomato egg and silver fish soup is almost complete; a spoon of pepper would suffice. This pastry pepper is essential; it acts as a pointer。
14
And then they fill the soup bowl, and they throw onions. The nutritional value of tomatoes is high, but tomatoes are colder, and women are not fit to eat when they catch cold, sit on the moon, and are in poor physical condition. The soup is extremely nutritious and contains the nutrients needed for one day in the human body. Well? Why don't you try it? Just stay in the commentary and I'll answer the questionPotatoe egg soup Make Tips
【Cute Lemon 7】Friendly Reminder: Tomatoes are cooling in nature. Women with weak constitutions, such as those having a cold, in postpartum recovery, or during menstruation, should avoid eating them.【Cute Lemon 7】Friendly Reminder: Eggs are one of the best sources of nutrition for humans. The protein content of eggs is second only to breast milk; they contain large amounts of vitamins and minerals.【Cute Lemon 7】Friendly Reminder: Use dried scallops instead of MSG to enhance umami.【Cute Lemon 7】Friendly Reminder: Eating more tomatoes has anti-aging effects and helps maintain fair skin.